Cape Point

72 Hours in Cape Town

After recently being asked to come up with a three-day Cape Town itinerary for tourists, I found myself reminded of just how much there really is to do in this city.

Basing my itinerary on the type of experiences that would appeal to an active and fun-loving millenial traveller on a first-time visit to Cape Town, I decided to package each of the three days according to an overarching theme.

So, here goes:

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Yoga: a few common misconceptions

I recently started practising yoga more regularly again after a few years of letting it fall by the wayside and, in many ways, it feels a bit like a homecoming.

Since first finding out about it back in high school and begging my parents to order me a beginners video through ‘Leserskring’, yoga has always been my favourite form of exercise.

As I’ve grown older, it’s also proven to be the only consistent antidote to my sporadic bursts of insomnia, a trustworthy mood booster and the most effective tool for self-acceptance (and, eventually, even love) I’ve ever come across.

Being so central to my general wellbeing (and daily life), yoga tends to come up in conversations quite regularly, which in turn, often exposes misconceptions about this practice/form of exercise (because, to me, it’s both).

Here are 5 common ones:

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Podcast episodes I’ve enjoyed lately

Remember in August last year I shared my 5 favourite podcasts with you?

Well, seven months down the line and I’m more obsessed with *listening* to stories than ever before, regularly discovering new gems to add to my weekly playlist.

Instead of introducing you to a batch of my new favourite podcasts, however, I’d rather share a few of the individual episodes that have really captured my imagination lately and stuck around in my head and my heart… for various reasons.

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#WeOpenAfrica roadtrip GP-Limpopo: 5 things I’m looking forward to

This has been a pretty good year for road tripping – first, exploring the West Coast with Guillaume in June, then going to Addo with Mom in August and now, in just 3 sleeps’ time, I’ll be heading off on an epic adventure up north with Open Africa.

Forming part of the #WeOpenAfrica campaign, this 5-day trip will take us from Johannesburg to Limpopo and back again, with some magical stops along the way.

While the whole itinerary has me doing little happy dances, there are five things I’m especially excited about:

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Snaps: Rose-picking at Chart Farm

For the longest time now, I’ve wanted to visit Chart Farm in Wynberg to wander among the roses and – best of all – pick a selection of my own to take back home.

But, on one condition: that my mom could come along, as her love for these fragrant blooms runs deep and connects with a tender nostalgia for the birthdays of her childhood in Piet Retief. Born on the 16th of November, my mom’s celebration of life falls slap-bang in the middle of peak rose season, which also happens to be most spectacular in the highveld areas of our country.

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A morning of making flower crowns

“Gardeners and florists are the happiest of all the professions … nearly twice as happy as people in more prestigious and better paid jobs.” – Professor Paul Dolan, UK Economist and Behavioral Scientist.

It was this random little nugget of information I happened to stumble upon during one of my daily wanderings around the internet that sparked a latent creative passion – the deep-seated and unfulfilled love of making pretty things with flowers.

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